by Matt Esrick | Feb 16, 2024 | #ItsTimeForPT
If you refer to the handrail on your stairs as your trusty...
by Matt Esrick | Feb 15, 2024 | #ItsTimeForPT
f your morning stretches are a series of strategic bends to pick up dropped...
by Matt Esrick | Feb 15, 2024 | Motivation Monday
The best way to predict the future is to create it – Abraham...
by Matt Esrick | Feb 15, 2024 | Motivation Monday
Mirror my enemy, now my...
by Matt Esrick | Feb 15, 2024 | #ItsTimeForPT
When you consider reaching for the top shelf in the grocery store as your daily...