Learn: Our Latest Musings
Dream big, but take small steps to achieve it…#MotivationMonday
If your warm-up routine involves debating whether to stand or sit while working…#ItsTimeForPT
Tears fuel the climb, summit in sight….#MotivationMonday
If your approach to staying fit involves perfecting the art of the power nap…#ItsTimeForPT
Warm hands on cold skin
Realigning, fixing pain
Muscles find relief…#MotivationMonday
Electrodes send
Pulses through injured nerves
Healing begins…#MotivationMonday
Broken rhythm, heart drums, anthem strengthens….#MotivationMonday
If your workout plan revolves around convincing yourself that lifting snacks to your mouth is a form of bicep curls…#ItsTimeForPT
Don’t be afraid to fail. Be afraid not to try – Michael Jordan…#MotivationMonday
You have the power to create the life you desire…#MotivationMonday
When your workout playlist features more sound effects from the microwave than actual workout music…#ItsTimeForPT
Don’t be afraid to fail. Be afraid not to try – Michael Jordan…#MotivationMonday
Honest Talks – Quick Q&A – Should I be side-sleeping with neck pain?
Transcript: [Music] The next question is from Jane K. Should I be side sleeping with neck pain? How many pillows should I use? So, Jane, you can sleep with disc issues. There's nothing saying you can't. In terms of the research, is it as...
