Pressup (Pushup) Technique
Stop making the mistakes with your pressups (pushups) that decrease your gains and increase your likelihood of injury by learning the proper technique.
- Muscles ache, resolve whispers, “Try again.”…#MotivationMonday
- Healing hands sculpt pain into wellness….#MotivationMonday
- When your fitness routine consists of mastering the art of the sofa slump…#ItsTimeForPT
- Body speaks new language, pain forgotten….#MotivationMonday
- Be kind to yourself and others, even when it’s difficult…#MotivationMonday
- If you refer to your rollator as your sturdy chariot…#ItsTimeForPT
