Heat or Ice for Neck Pain? The Ultimate Guide
Heat or Ice for Neck Pain? The Ultimate Guide Neck pain is a common ailment that can be caused by a variety of factors, including poor posture, muscle strain, injury, or underlying health conditions. When it comes to managing neck pain, one of the most frequently...
Episode 1 – Cervicalgia
Q&A session about Cervicalgia, also known as non-specific neck pain.
- Muscles ache, resolve whispers, “Try again.”…#MotivationMonday
- Healing hands sculpt pain into wellness….#MotivationMonday
- When your fitness routine consists of mastering the art of the sofa slump…#ItsTimeForPT
- Body speaks new language, pain forgotten….#MotivationMonday
- Be kind to yourself and others, even when it’s difficult…#MotivationMonday
- If you refer to your rollator as your sturdy chariot…#ItsTimeForPT
