When your exercise plan includes perfecting the “couch to fridge” marathon…#ItsTimeForPT
When your exercise plan includes perfecting the “couch to fridge”...
The only way to grow is to step outside of your comfort zone….#MotivationMonday
The only way to grow is to step outside of your comfort...
If your stability training involves holding your phone just right to maintain that perfect Wi-Fi signal…#ItsTimeForPT
If your stability training involves holding your phone just right to maintain that perfect Wi-Fi...
When your idea of a neck massage is strategically positioning yourself under the showerhead for an impromptu waterfall massage…#ItsTimeForPT
When your idea of a neck massage is strategically positioning yourself under the showerhead for an impromptu waterfall...
1-on-1 Physical Therapy is superior to other forms of Physical Therapy
1-on-1 physical therapy offers several advantages over other forms of physical therapy
- Muscles ache, resolve whispers, “Try again.”…#MotivationMonday
- Healing hands sculpt pain into wellness….#MotivationMonday
- When your fitness routine consists of mastering the art of the sofa slump…#ItsTimeForPT
- Body speaks new language, pain forgotten….#MotivationMonday
- Be kind to yourself and others, even when it’s difficult…#MotivationMonday
- If you refer to your rollator as your sturdy chariot…#ItsTimeForPT
