Mind and body work
Together to heal and mend
Pain into strength…#MotivationMonday

by Matt Esrick | Mar 13, 2024 | Motivation Monday

Mind and body workTogether to heal and mendPain into...

Honest Talks – Quick Q&A – Red flags during cervical disc treatment

by Matt Esrick | Mar 13, 2024 | Honest Talks Quick Q&A, Learn

Transcript: [Music] Next question is from Ron T. Ron’s asking what are red flags or warning signs that I should watch out for during treatment? Are there any scenarios where I should seek immediate medical attention? I’m glad you asked this because I was...

Scars softened, steps steadied, fear released….#MotivationMonday

by Matt Esrick | Mar 13, 2024 | Motivation Monday

Scars softened, steps steadied, fear...

The only thing holding you back is your own self-doubt…#MotivationMonday

by Matt Esrick | Mar 12, 2024 | Motivation Monday

The only thing holding you back is your own...

Dream big, but take small steps to achieve it…#MotivationMonday

by Matt Esrick | Mar 12, 2024 | Motivation Monday

Dream big, but take small steps to achieve...

If your warm-up routine involves debating whether to stand or sit while working…#ItsTimeForPT

by Matt Esrick | Mar 12, 2024 | #ItsTimeForPT

If your warm-up routine involves debating whether to stand or sit while...