Transcript: [Music] Alright, David C. David C. says, “My work requires sitting at a desk for long hours. Can you offer specific ergonomic modifications or stretches I can do throughout the day to prevent further strain on my discs?” So, David, it sounds...
Transcript: [Music] Sarah S says, “I’ve seen conflicting information about cervical traction online. Is it right for me, and if so, can you explain the specific type of traction you recommend, and will it alleviate my symptoms?” So, Sarah, I’m...
Transcript: [Music] So moving on, we have Maya F who says, “I’ve heard about alternative therapies like acupuncture or yoga for disc issues. Do you have any insights into their benefits or are they a complimentary approach to PT?” Short answer is...
Transcript: [Music] The last question is from Nicki J. It’s a very important question that we all get asked a lot, and I’m glad she asked it. So her question was, “Do I need imaging for my disc issue?” So, we have my anecdotal experience, we...
