by Matt Esrick | Feb 13, 2024 | #ItsTimeForPT
When your core workout is trying not to laugh during serious Zoom...
by Matt Esrick | Feb 13, 2024 | #ItsTimeForPT
If your idea of a marathon involves binge-watching your favorite TV...
by Matt Esrick | Feb 12, 2024 | #ItsTimeForPT
If you’ve upgraded your desk chair to a superhero throne for better posture...
by Matt Esrick | Feb 12, 2024 | #ItsTimeForPT
When your exercise routine includes perfecting the “screen-scrolling finger...
by Matt Esrick | Feb 11, 2024 | #ItsTimeForPT
If your neck stretches involve the strategic head tilt to read texts without putting on your...
by Matt Esrick | Feb 5, 2024 | #ItsTimeForPT
When your idea of a power walk is pacing back and forth during a conference...