If you refer to the handrail on your stairs as your trusty sidekick…#ItsTimeForPT

by Matt Esrick | Feb 16, 2024 | #ItsTimeForPT

If you refer to the handrail on your stairs as your trusty...

If your morning stretches are a series of strategic bends to pick up dropped socks…#ItsTimeForPT

by Matt Esrick | Feb 15, 2024 | #ItsTimeForPT

f your morning stretches are a series of strategic bends to pick up dropped...

When you consider reaching for the top shelf in the grocery store as your daily stretch…#ItsTimeForPT

by Matt Esrick | Feb 15, 2024 | #ItsTimeForPT

When you consider reaching for the top shelf in the grocery store as your daily...

If your cardio routine consists of chasing after the ice cream truck…#ItsTimeForPT

by Matt Esrick | Feb 15, 2024 | #ItsTimeForPT

If your cardio routine consists of chasing after the ice cream...

When your idea of a plank is holding the TV remote just out of reach…#ItsTimeForPT

by Matt Esrick | Feb 14, 2024 | #ItsTimeForPT

When your idea of a plank is holding the TV remote just out of...

If you drop the news that your new office chair is basically a posture wizard’s throne…#ItsTimeForPT

by Matt Esrick | Feb 14, 2024 | #ItsTimeForPT

If you drop the news that your new office chair is basically a posture wizard’s...