If your workout plan revolves around convincing yourself that lifting snacks to your mouth is a form of bicep curls…#ItsTimeForPT

by Matt Esrick | Mar 9, 2024 | #ItsTimeForPT

If your workout plan revolves around convincing yourself that lifting snacks to your mouth is a form of bicep...

When your workout playlist features more sound effects from the microwave than actual workout music…#ItsTimeForPT

by Matt Esrick | Mar 9, 2024 | #ItsTimeForPT

When your workout playlist features more sound effects from the microwave than actual workout...

If your strength training involves mastering the art of opening stubborn pickle jars…#ItsTimeForPT

by Matt Esrick | Mar 7, 2024 | #ItsTimeForPT

If your strength training involves mastering the art of opening stubborn pickle...

If your idea of a cardio workout is briskly walking to the fridge for a snack refill

by Matt Esrick | Mar 5, 2024 | #ItsTimeForPT

If your idea of a cardio workout is briskly walking to the fridge for a snack...

If you consider “Caution Wet Floor” signs equivalent to a road closure…#ItsTimeForPT

by Matt Esrick | Mar 4, 2024 | #ItsTimeForPT

If you condiser “Caution Wet Floor” signs equivalent to a road...

If your nightly ritual includes finding the ideal pillow arrangement for neck comfort…#ItsTimeForPT

by Matt Esrick | Mar 4, 2024 | #ItsTimeForPT

If your nightly ritual includes finding the ideal pillow arrangement for neck...