by Matt Esrick | Mar 7, 2024 | #ItsTimeForPT
If your strength training involves mastering the art of opening stubborn pickle...
by Matt Esrick | Mar 6, 2024 | Motivation Monday
Aches whisper, therapists listen, bodies...
by Matt Esrick | Mar 6, 2024 | Motivation Monday
Resistance conquered, strength regained, life...
by Matt Esrick | Mar 6, 2024 | Motivation Monday
The only time you fail is when you stop trying – Thomas...
by Matt Esrick | Mar 5, 2024 | #ItsTimeForPT
If your idea of a cardio workout is briskly walking to the fridge for a snack...