by Matt Esrick | Mar 4, 2024 | #ItsTimeForPT
If your strength training includes lifting your enthusiasm level every time the dessert menu...
by Matt Esrick | Mar 2, 2024 | #ItsTimeForPT
When your stability training includes skillfully guiding a shopping cart with a wobbly...
by Matt Esrick | Mar 2, 2024 | #ItsTimeForPT
When your workout playlist is just the sound of you chasing after the ice cream...
by Matt Esrick | Mar 1, 2024 | Motivation Monday
Crutches taps fade, a step...
by Matt Esrick | Mar 1, 2024 | #ItsTimeForPT
When your exercise plan includes perfecting the “couch to fridge”...